It’s completely natural to be anxious, upset and angry about the COVID-19 health crisis. You may be feeling disappointed that your favorite activities are being canceled. You may be feeling lonely, unable to interact with friends and family. You may be scared that the disease could affect you or ...Read More
Posts tagged "exercise"
Summer is (finally) almost here, and getting healthier is a popular goal as people prepare to bare more skin in the summer months. While we’ve written about Buffalo’s popular gyms and fitness clubs in the past, health isn’t just about exercise -- it’s about eating well and spending time outside ...Read More
With new years always come new year’s resolutions, and a common one is to get healthy and exercise more. It’s a popular time to join a gym or fitness club, but the unpredictable weather often makes it difficult to find the motivation to get off the couch and leave your ...Read More
Jun 30, 2016 - For all the doldrums of winter, Buffalo and Western New York more than make up for it in the summer, when the days are long, sunny and perfectly warm. Residents can be found performing a plethora of outdoor activities once the first nice day hits. And what ...Read More