Why Vitamin D Deficiency Is A Problem For Buffalonians

February 21, 2024 Weather 0 Comment
Vitamin D deficiency is a widespread health problem, but it is a particularly common issue for people living in places with cloudy, cold winters, such as Western New York. Buffalo and Niagara Falls, like many other northern cities, experience long, dark winters with limited sunlight. This makes it difficult for ...
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Where To Eat Healthy In The New Year

January 21, 2022 Things To Do 0 Comment
It’s a new year, which means many people are trying to adopt a healthy lifestyle and stick to New Year’s resolutions. For some people, it’s about losing weight, while others just want to eat more wholesome foods and increase their intake of fruits and vegetables. Many people may also be ...
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Where To Get Healthy For Summer in Buffalo

May 30, 2019 Community 0 Comment
Summer is (finally) almost here, and getting healthier is a popular goal as people prepare to bare more skin in the summer months. While we’ve written about Buffalo’s popular gyms and fitness clubs in the past, health isn’t just about exercise -- it’s about eating well and spending time outside ...
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